Cumin (Cuminum cyminum) is a flowering plant in the parsley family, prized for its small, aromatic seeds. The seeds are typically dried and used as a spice, known for their warm, earthy, and slightly nutty flavor with a hint of citrus. Cumin is a staple in global cuisines, especially in Middle Eastern, Indian, North African, Mexican, and Mediterranean dishes. It’s commonly used whole or ground, adding depth to curries, stews, spice blends (like garam masala and chili powder), and marinades.
Aside from its culinary uses, cumin has been valued in traditional medicine for aiding digestion, boosting immunity, and providing anti-inflammatory benefits.
